"As a young adult, I was at first very nervous or sceptical to speak to someone about how my mental state was after struggling with simple day to day tasks which my brain couldn't process.  I was overthinking about silly things like what people thought of me or what they thought about how I looked and I felt that I wasn't good enough.  I then struggled to leave my house after some huge life changes over the past few years. I'd felt like this since being a teenager and it was getting worse, sometimes I didn't want to be here anymore. 

 

As soon as I met Claire I instantly felt her beautiful energy and straight away felt like I could trust her and speak to her about anything without feeling judged (which was my biggest fear).  Using techniques that I never would have thought about, she has helped me to truly feel happy and confident about myself again.  Before meeting Claire I didn't want to talk to anyone about my mental state, how low or anxious I felt, but now I feel really great about life.  I can't thank Claire enough for her positive outlook on life which has radiated onto me."